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Published on May 28, 2020

Putting Out the Fire

Opening Image of Video

Inflammation is the body’s reaction to any insult, be it a virus or injury or an especially inflammatory meal. Watch Kumara Sidhartha, MD, MPH provide a road map to manage chronic inflammation.

Putting Out the Fire Video Screenshot

Recipe:

Stir things up with a delicious recipe for Ginger & Turmeric Carrot Soup as part of an inflammation-lowering diet!

Balance:

Learn how to put your mind to work for wellness in the first edition of Balance, with Manny Marrero, MOT, OTR/L, CCHC Behavioral Health.